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There is no denying when it comes to the advantages of a smartphone. We use them daily to help us boost our productivity, communicate with loved ones and people around the globe, and for entertainment purposes to keep us occupied. However, everything in excess is not a good thing also that would affect our overall wellness. In this blog, I will shed light on the subject matter and help you better manage your daily phone usage.

What are the Advantages of Smartphones?

Communication

The basic purpose of a handheld phone, when it was mass-produced in the 70s by Motorola is to communicate with people distant to you no matter where you are through calls and short messages. But today, you can do more with your phone in connecting intimately with people across the globe like instant messaging, video calls, and emails.

Productivity Powerhouse

Phones are no longer just communication devices, but they evolved into a powerful mini-computer that can take on various tasks that a typical PC can perform—thanks in part to the revolutionary mind of Steve Jobs. And one of the best features of a smartphone, especially for remote workers, is the ability to create and edit Word documents, spreadsheets, powerpoints, and the like.

Social Media

Aside from the traditional way of communication, social media is the most common way people interact with the world. We use them to spread news and updates and interact with them no matter what region you reside in.

Limitless Entertainment

Even with basic phones of the early 2000s, you can play videos and music but you have to painstakingly download them to various websites. However, this particular feature is more efficient when it comes to saving storage space. Today, you can now have unlimited access to your favorite music, movies, YouTube videos, and reels without having to worry about your phone’s storage.

Games

A smartphone allows you to play your online and offline games on the go. Flagships and some mid-range phones can actually run games that have PS2 or PS3-like HD graphics like Call of Duty and FIFA mobile. Although budget smartphones are not capable of running high-end games, you can still play games with them that have low system requirements.If you are in the process of searching for a reliable smartphone that has outstanding features and functionalities without having to break the bank, then Honor 90 Lite is probably what you are looking for. Honor’s flagship mid-range phone offers 100 MP main camera resolution with 5 MP ultra-wide angle and 2 MP macro.You’ll also benefit from their Dimensity 6020 and Octa Core CPU which is sufficient to run high-end games and mobile applications. If you are interested in HONOR 90 Lite uk and how much it costs, then you only have to prepare a budget of £249.99!

What are the Disadvantages of Smartphones

Sleep Problems

Using your phone excessively before your bedtime could actually interrupt your circadian rhythm. It causes your brain to remain active by mindlessly browsing your phone for hours without realizing the time spent with them.

Distractions

Although it can help you become more productive, it can also result in distractions when you are unable to resist checking on notifications. It can disrupt your productivity in the process and even cause accidents when you are driving.

Addictive

Smartphones are actually addictive. Every time we use our smartphones, it transmits signals to our brains that release dopamine anytime we are under stress or pressure. When we are unable to realize the impact of excessive screen time, it will become an addiction that could affect our productivity and how we manage our relationships.

Final Thoughts

As you see, the advantages of smartphones apparently outweigh the disadvantages. And basically, the disadvantages only come in when we are unable to manage our screen time. Therefore, the solution is to balance screen time and make an effort to spend time with more important things like work and spending time with your loved ones.